SADHANA RETREAT: MANTRA JAPA LEVEL 1
Swami Atmananda Puri guides us into a deeper practice and experience with our Mantra Japa Sadhana.
Our instructor, Swami Atmananda Puri, has made these suggestions, to follow as you are able:
Set aside one day for this Sadhana Retreat.
To make the most of this retreat, we suggest you choose a day on your calendar that you can fully dedicate yourself to the retreat.
Other Requirements
Mantra Initiation by Amma. However, if you do not have a Mantra from Amma, you may still take the course.
Japa Mala (Rosary with 108 beads).
One-Day Retreat:
The course curriculum includes a guided mantra purification visualization, mantra sadhana with japa mala, walking mantra meditation, a detailed talk on, “The Power and Importance of Mantra Meditation,” and access to all Q&A sessions conducted over a year.
Detailed Schedule:
For more details about the recommended schedule, please download this Detailed Schedule
About the Instructor
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