Introduction
Amma says that it is good to dedicate at least one day a month entirely to your Sadhana.
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About the Gratitude Retreat
Everything is about perspective. In this retreat, you will learn how to deepen gratitude through spiritual practices and shifts in awareness. Get inspired by thoughtful talks from Amma's senior disciples in North America.
Spiritual practices include: Archana, Satsang, Guided Meditation, Walking Meditation, Bhajans, Gardening, Puja Class and a Bhagavati Seva Puja. -
Benefits
Spiritual practices override our mental conditionings and patterns and produce positive tendencies in our conscious and subconscious mind.
They increase the positive vibrations in the body, mind and even the surrounding environment.
All spiritual practices have the ultimate goal of quieting the mind. -
How Does it Work?
The retreat is designed so you can have an experience similar to those who take the retreat conducted live, in a single day. You can also split it up and enjoy each part separately, at your convenience.
This is part of the Amrita Virtual Academy Membership!