Each month, enjoy delicious recipes, cultural programs, Vedic chants and enlightening satsangs by Amma's senior disciples. You also receive the extensive video library of 24+ hours of videos to enjoy!
Amrita Prasadam Episode Guide
The best tasting year of your life!
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Welcome to Amrita Prasadam!
This course starts in September to celebrate Amma's birthday. Join a twelve month cooking journey. Discover delicious recipes themed to India's festivals and traditions, inspiring satsangs & more!
Resources: Welcome video & welcome letter.
Get Started
September (Ganesha Chaturthi)
Learn the rich traditions of Ganesha Chaturthi and how to make prasad. Satsang with Swami Shantamritananda Puri and Vaju.
Recipes: Modak, quinoa upama, sabudana khichadi, and yellow split moong dal.

October (Navaratri)
Discover the beautiful traditions and recipes of the nine nights of the Goddess. Satsang with Bri. Anamayamrita Chaitanya and Vaju.
Recipes: Channa sundal, rava kesari, vegetable kurma, and chapati.

November (Diwali)
Celebrate the Festival of Lights by learning some delicious recipes. Satsang with Swami Purnamritananda Puri and Vaju.
Recipes: Gulab jamun & khoya, veg biryani & onion raita, carrot halwa, paruppu vada & masala chai.

December (Holidays & New Year)
Get cozy with warming foods and learn an Amritapuri favorite recipe! Sri Ganapati - Vedic chanting with Vaju.
Recipes: Vegetable ishtu & vellappam and bhavanji kanji & coconut chammanthi.

January (Pongal)
Happy Pongal! Pongal is the South India harvest festival that usually occurs in January. Satsang with Br. Ramanandamrita Chaitanya & Vaju.
Recipes: Pesarat dosa & red spicy chutney and sakkarai pongal & ven pongal.

February (Winter)
Warm up this winter with grounding comfort foods. Satsang with Swami Shubamritananda Puri & Vaju.
Recipes: Palak paneer & stuffed chapati, rava dosa & onion chutney.

March (Shivaratri)
Dive into Shivaratri, the festival dedicated to Lord Shiva. Satsang with Swami Dayamritananda Puri & Vaju.
Recipes: Chole curry, bhatura & Punjabi sweet lassi, Iyengar puliyodharai (tamarind rice).

April (Vishu)
Vishu is a special harvest and planting festival that nurtures our bountiful connection to Mother Nature. Satsang with Swami Atmananda Puri & Vaju.
Recipes: Homemade Idli batter and idli with vegetable sambar.

May (Late Spring)
Shift from spring to summer with delicious recipes and uplifting satsangs. Satsang with Br. Sachinmayamrita Chaitanya and Vaju.
Recipes: Curd rice, mixed vegetable thoran, potato fry and uttappam with chayote chutney.

June (Summer)
Summer is here! Learn to make a delicious recipe from Amma's US Summer Tour. Satsang with Swamini Ambikamrita Prana and Vaju.
Recipes: Kuzhi paniyaram & coconut cilantro chutney and baingan bharta with lemon rice.

July (Guru Purnima)
Guru Purnima is a celebration to express reverence and pay gratitude to our teachers and the Guru. Satsang with Br. Rishi Chaitanya and Vaju.
Recipes: Vermicelli payasam and besan dosa with a healthy salad.

August (Sri Krishna Jayanthi)
Celebrate the birth of Lord Krishna with inspiring satsang and delicious recipes. Satsang with Swami Amritageetananda Puri and Vaju.
Recipes: Unniyappam (sweet fritters), pav bhaji (street food) and the famous masala dosa with coconut chutney.

Kitchen 101 Playlist
In this series of short videos, Chef Vaju covers the basics and fundamentals of Indian cooking. Learn key ingredients, spices and equipment like: ghee and oils, chillis and aromatic delicacies, grains and dals, condiments, pressure cookers, pans and much more.
Watch NowTransform Cooking into a Spiritual Practice
Learn South Indian, North Indian and healthy recipes with a spiritual focus. As we prepare food in remembrance of God, cooking becomes a sadhana (spiritual practice) for the mind, body and soul.
Many of these delectable recipes are popular favorites from Amma‘s North American Tours.
Created with Amma's teachings in mind, the lessons in this course encourage us to cook as a conscious exercise in prayer, gratitude to nature, and nutrition.
Amrita Prasadam is hosted by culinary instructor and cookbook author, Vaju Moorthy from Amritapuri, a long time volunteer at the M.A. Math. Vaju is an accomplished Indian cook, with recipes so irresistible that you can’t help but rush for seconds.
Be part of an authentic Indian cooking experience, directly from Amritapuri to your home!
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Amrita Prasadam is included in the AVA Membership